This morning I read a piece in the New York Times about therapy—“Looking for Evidence That Therapy Works.” The article expresses concern about how few mental health workers are using evidence-based therapies, especially CBT, but instead “see their work as an art” and “believe that they have skills that allow them to tailor a treatment to a client that’s better than any scientist can come up with with all their data.” I unapologetically skew toward the “artistic” side. Just this morning, in fact, the session was tailored, rather artistically I admit, to my client Jan. She was in the grip of a part who believed she was worthless, alone, and unloved. She wasn’t able to separate from the part, l
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