Somatic IFS Practices Series Ontario

ONLINE Sept - Nov 2021

     This series of six 3-hour experiential sessions offers an opportunity to learn the practices of Somatic IFS and is a prerequisite for the 54 hour Somatic IFS Training coming in 2022.

Wednesdays 1 - 4:15pm EST







Additional peer practice sessions alternate weeks ​Sept.15 - Nov.10

Tuition: $435 CDN including HST​ ​(plus PayPal fees for international)

​*There will be a maximum of 40 participants



IFS Level 1 Training ​or ​Skills & Competencies Course

This Course is Closed for Registration

To be placed on an Interest List for the next offering please contact Marina Hazan

(​ or Risa Adams (

Payment Details:

$135 CDN (plus PayPal fees) deposit ​to secure your spot $300 final payment due by July 15, 2021 Via e-transfer or PayPal to ​risa.adams@​
*Cancellation policy: deposit is non-refundable, remaining fee is refundable until July 15.

Note: CEUs will be available for US participants for an additional cost of $50 USD (application pending approval)

Session Topics

  • Session 1:Awareness ​– exploring body sensations experienced in the present moment, enhancing Somatic Awareness.

  • Session 2: ​Conscious Breathing ​– helping identify habitual breathing patterns and developing breathing practices for regulating emotional arousal.

  • Session 3: ​Radical Resonance ​– explaining the physical systems associated with resonance and looking at how we apply this information within a relationship.

  • Session 4: ​Mindful Movement ​– how to identify life experiences that have restricted your movement impulses. How to apply sequential developmental

  • Session 5: ​Attuned Touch ​– explore early childhood experience with touch neglect or touch abuse. How to use imaginary attuned touch with one part and assess its response.

  • Session 6: ​Embodied Self ​– Focussing on the qualities associated with the state of Self-energy and identifying the nonverbal expression of those qualities. How to use the practices of Somatic IFS to re-establish Embodied Self-energy.movement patterns to access and witness implicitly-held memories and to reconnect with our embryological wisdom and creativity.


Recommended Reading

Somatic Internal Family Systems Therapy

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